Pilates Repertoire Review is an in-depth analysis and review of Pilates Mat and Reformer essential repertoire. Beginning with a review of postural assessment, strategy and exercise selection for balancing the pelvis, shoulder girdle and spine. Refine your understanding through a review of key concepts from Foundations to Intermediate, with self-practice and hands-on cueing details—including a discussion of current industry challenges, protocols, and strategies for implementing an effective Pilates program.
Pilates Repertoire Review is an in-depth analysis and review of Pilates Mat and Reformer essential repertoire. Beginning with a review of postural assessment, strategy and exercise selection for balancing the pelvis, shoulder girdle and spine. Refine your understanding through a review of key concepts from Foundations to Intermediate, with self-practice and hands-on cueing details—including a discussion of current industry challenges, protocols, and strategies for implementing an effective Pilates program.